[Q310-Q326] Get Special Discount Offer on CSCS Dumps PDF [UPDATED Nov-2022]

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Get Special Discount Offer on CSCS Dumps PDF [UPDATED Nov-2022]

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Writing difficulty of NSCA CSCS: Certified Strength and Conditioning Specialist Exam

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QUESTION 310
Which of the following is an approximate rest interval for a sprinter performing 200m sprint intervals in 25 seconds?

 
 
 
 

QUESTION 311
When an athlete executes the front plank the internal obliques perform what type of muscle action?

 
 
 
 

QUESTION 312
To lift a load from the floor you should stand with your:

 
 
 
 

QUESTION 313
What should be the INITIAL focus when incorporating the clean and jerk into the conditioning program of a 12 year old boy?

 
 
 
 

QUESTION 314
Which of the following is one of the most commonly measured adaptations to aerobic endurance training?

 
 
 
 

QUESTION 315
During freestyle swimming, which of the following muscles acts as a synergist to the deltoid with regards to upper arm movement?

 
 
 
 

QUESTION 316
A 10 year old boy is beginning a resistance training program, all of the following are likely benefits
EXCEPT?

 
 
 
 

QUESTION 317
Adaptations to aerobic endurance training include all of the following EXCEPT?

 
 
 
 

QUESTION 318
What is the value of a metabolic equivalent (MET)

 
 
 
 

QUESTION 319
Which of the following represents the most important goal for achieving weight loss?

 
 
 
 

QUESTION 320
A strength and conditioning professional is redesigning a high school strength and conditioning facility. In order to ensure traffic flow and access, which of the following is the recommended space between resistance training machines?

 
 
 
 

QUESTION 321
A 200 lb. baseball player has an average daily intake of 500g of carbohydrate, 140g of fat, and 110g of protein. What percent of his total kilocalorie intake is protein?

 
 
 
 

QUESTION 322
All of the following factors affect optimal arousal and subsequent performance EXCEPT?

 
 
 
 

QUESTION 323
All of the following are warning signs/symptoms of Bulimia Nervosa EXCEPT?

 
 
 
 

QUESTION 324
The normal lumbar spine has what kind of curvature?

 
 
 
 

QUESTION 325
Collagen fiber production, decreased collagen fiber organization, and decreased number of inflammatory cells describe events that occur during what phase of tissue healing?

 
 
 
 

QUESTION 326
You are about to conduct a training session for a college 800m runner. During this session the dominant energy system used will depend primarily on which of the following?

 
 
 
 

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